If you are in a life or death situation, or emergency requiring the immediate intervention and attention of police, fire or ambulance, call 911 immediately.
If you are a youth and need help with housing and basic needs, or email email@example.com. They are open 9am – 5pm, Monday to Friday. (Please note: This is not a crisis response number. If you are in crisis, call the Distress Centre.)
If you’re in distress or crisis, call the Distress Centre at 403-266-HELP (4357). They are open 24/7.